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Twin Hearts Meditation

Meditation on Twin Hearts is a technique that helps in awakening energies of peace, loving-kindness and joy within us, and enables us to become channels to direct these much-needed energies to our beautiful planet.

It is not only a powerful tool for the practitioner for attaining peace and illumination, but also a form of world service – every time you practice the Twin Hearts Meditation, the world gets harmonized to a certain degree!

The Twin Hearts refers to the heart chakra which is the emotional heart centre, meant to experience and practice loving-kindness towards our family, friends and loved ones; and the crown chakra which is the universal or divine heart centre, which enables one to experience love towards all living beings – irrespective of their nationality, culture, religion or any other man-made boundaries!

When the crown chakra is highly stimulated, a halo is produced around the head. This is the reason why saints and Avatars of different religions are depicted with a golden halo around their heads.

Regular practitioners have consistently reported dramatic, life-changing results after practicing the Twin Hearts Meditation. Some of these benefits are listed below:

  • Ability to maintain inner peace and calmness, even during stressful situations.
  • Improved energy levels and overall productivity.
  • Better health.
  • Improved relationship with oneself and others.
  • Greater clarity and mental sharpness.
  • Accelerated spiritual development.
  • Rapid resolution of day-to-day problems.
  • Development of a magnetic personality.