If you look up “forgiveness” on the internet, you will come across thousands of articles and videos about it; and invariably you will find numerous contradictory views on it. Some say forgiveness is important for having good relationships, while others say that one should never forgive others’ mistakes. Some say you should forgive ASAP, others…
Superbrain Yoga is a simple, 2-minute exercise which energizes your brain cells and improves brain function. It is based on an ancient exercise which is now practiced in a distorted form, as the original technique has been lost.
According to Master Choa Kok Sui, “The great Indian rishis have developed a technique to increase the…
If you’re a regular meditation practitioner, there may be a time when you hit a ceiling in your meditation practice, as you may be unaware of methods of improving your experience; or you may be a beginner, and may be looking at means of maximizing the effects of your practice.
Here, we discuss 7 ways…
When was the last time you sat and thought about all the good things you have received in your life; and when was the last time you complained about someone or something, if not in words, but at least in your thoughts?
If you introspect on the last 24 hours of your life and take…